The egg is the commonnest nutrition in daily life feeds capable person, because its price is substantial and nutrition is rich, like so by popular. Research makes clear an adult one day to need an egg only, with respect to energy of a day when place of can compensatory body needs. Treasure Mom often also eat an egg to darling,
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Make up should remind everybody, of the body function development because of darling not perfect still, cannot come with adult quantity so feed darling, so a few eggs can darling eat one day?
1, because 1 year old of darling digestion before are not full-fledged still, so the expert does not suggest to eat egg Qing Dynasty to darling, if you want to let darling eat an egg, so it is good to eat gallinaceous yoke to its only inchoate moment, the gallinaceous yoke of darling had better be to give only eat 1/4. Increase a half to perhaps rectify slowly next.
2, when eating an egg, write down, do not want a yoke one-time eat to darling, otherwise may pharynx does not go down, had better be to be able to be broken into pieces, let darling eat slowly. And a year old of the following darling, the intake of its egg, need to maintain only control in 40 grams, OK. So, egg quantity of a day maintains probably be in to be controlled partly.
Darling takes the note of the egg:
1, the cholesterol content of the egg is higher it is unfavorable and overmuch
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Absorb more may cause aggravating and hepatic load, overmuch animal source protein may bring about hematic ammonia heighten. Hepatic and bad person should absorb plant sex albumen more, albumen of sex of animal of and rather than. Exceeding two everyday is best. Eat much can bring about taste maladjusted. Must notice so. Can complementing other edibles.
2, it still has the egg barmy function, if dot suffers from unripe sore fester, when waiting skin disease a moment, our parents should make the child little eat an egg as far as possible, lest the illness is aggravating.
3, although the egg is good, but treasure Mom also wants to notice
Sh1f of Shanghai Long Feng forum Do not eat to darling too much, a year old of darling before, one day eats only or half good, do not eat more. The nutrition of the egg is very good, but ate more, can become bad. Dot still is in the phase of development, can not eat every day, of parenthood want to notice. Gave darling to eat an egg, want to drink bit of water.