Hotpot face piece it is a kind of commonner cate, hotpot face piece simple for it is actually with hotpot knead dough piece to basically feed capable person, a cate that make and becomes, hotpot sex is lukewarm, be in especially cold winter, if can take side of on one bowl of hotpot piece, warm not only stomach, and warm still heart, a lot of people are right hotpot face piece the way is not especially other and clear, that hotpot face piece what is practice of the daily life of a family?
Hotpot face piece practice of the daily life of a family
Hotpot 300 grams, tomato 2, carrot 3, fabaceous horn 300 grams, dawdle 200 grams, tomato sauce 1 spoon, flour 300 grams, green 1, garlic 2.
1. 1/2 cup water will be added in flour, with the dough that becomes soft hard moderate, wake on the lid.
2. All raw material cut small or paragraphs small.
Shanghai joins friendly community to touching with the city . 4 spoon oil heats, put chopped green onion to explode sweet, put hotpot stir-fry before stewing to fry, join white of Chinese prickly ash 1 teaspoon, fry ripe hind fill piece.
4. The remnant in boiler
Love Shanghai is the same as edition of city mobile phone Oily, put fabaceous part, carrot, tomato is fried together, join 2 teaspoon salt, wait for all raw material to be fried soft hind join two cups of Shui Chengshang.
5. Shang Zhongfang enters the hotpot that has fried beforehand, put tomato sauce agitate again even, put dawdle finally, taste the flavour of soup, if not quite salty can put salt again, read individual taste, small fire heat preservation closes later.
6. The face that has waked is put on face plate to mix even, it is 1 centimeter face cake into ply with rolling pole roll, cut strip with the knife.
7. Take another boiler to put water, use the long noodle that has cut hand squash, next hold tight is become
Love Shanghai is the same as a city Face piece issue the parboil in boiler.
8. soft-boiled face piece fish out puts the Shang Zhong that the flesh has food, open conflagration to continue to boil, join garlic render palatable, 2-3 minute namely good.
The nutrient value of hotpot, the advantage that takes hotpot
1, nutrient value: Hotpot is contained rich protein, adipose, still contain vitamin B1, B2 and mineral calcium, phosphor, iron, Potassium, iodine to wait at the same time, battalion
1000 beautiful nets of Shanghai make friend Raise very comprehensive, rich.
2, take the advantage of hotpot
2-1, hotpot can protect gastric wall, increase digest enzymatic exudation, help aid digestion. Blood of chill of complement empty, dispel, warm filling air.
2-2, hotpot still has the effect of filling kidney Zhuang Yang, suit a man often edible. Beneficial kidney gas, filling form declines, appetizing be good at force.
2-3, cold winter often eats hotpot, can promote haemal circulation, enhance drive cold ability.
2-4, benefiting puerpera, connect breast to treat belt, help yuan of this world, beneficial essence blood. Kidney empty waist aches, impotent essence declines, form is thin be afraid of cold, the empty after disease is cold, the puerpera is postpartum big void or bellyacke, flooding, produce
Shanghai Long Feng forum Breast or morbid are not had after.