[can yam staple food reduce weight, try this kind to reduce weight have a way] how does _ of _ thin body eat –
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[can yam staple food reduce weight, try this kind to reduce weight have a way] how does _ of _ thin body eat –

Article introduction

Yam is we feed capable person one kind common, in us when, every time fall winter after school, we should buy a yam that bake, the yam of hot heat can warm not only hand, eat so that moment enters the mouth not only sweet, and the aftertaste is true when boundless. So contemporary how are we to come to what this entirely reads aloud advocate yam staple food to you can reduce weight?

 Can yam staple food reduce weight, try this kind to reduce weight have a way

Yam why canForum of Shanghai noble baby Shanghai noble babyReduce weight:

1, quantity of heat low

Every 100 grams edible yam, be contained quantity of heat is 106 kilocalorie; and the quantity of heat of rice is 116 kilocalorie about.

2, prandial fiber is abounded

The prandial fiber content of yam is in 0.5%-1.3% , and the prandial fiber of rice is containedShanghai night net A falls in love with the sea to be the same as a cityThe capacity is insufficient 0.5% . Rich prandial fiber can enhance full abdomen sense, reduce food gross one day absorb, have certain effect reducing weight.

3, fight sexual starch

The potato such as yam, potato kind the rich starch that fight a gender is contained in food, the property of the starch that fight a gender and prandial fiber are similar, have very good full stomach feeling, fat accusing blood, fall blood sugar.

4, low adipose

The adipose content in yam is not worth the 1/4 of rice, belong to low adipose food, conduce to reduce weight. Yam and it eats to be brought about easily together gastric ulcer tells family rapidly

 Can yam staple food reduce weight, try this kind to reduce weight have a way

Why somebody suspects yam can add fertilizer:

Think to eat yam to be able to add fertilizer, the first because short in food,be time, yam is the existence that serves as staple food, although that time does not have how many fatso, but because eat yam,also be done not have andNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityAppear angular phenomenon. The 2nd it is someone takes yam to reduce weight in the attempt, as a result discovery did not become thin not only, fat still.

Eat yam to gain flesh the most easily so:

Regard yam as vegetable edible, result yam did not eat less, rice also did not eat less, bring about quantity of heat to absorb overmuch.

The edible method of yam is incorrect, wait like deepfry yam, oily stew yam, although such eating very delicate, but yam place is accessaryA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaGrease quantity of heat far the quantity of heat of itself of tower above yam.

Eat much. The content of the carbohydrate in yam and rice are very adjacent, if you regard it as really,do not have caloric food, ceaseless edible, so it is very difficult to do not add fertilizer. Be in after all poor time, it was fed one big1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchApprove a person.

It how have ability is better to how have ability reduce weight:

Above all, yam is food of a kind of extremely rich nourishing. Concerned data shows, if the fresh yam 2.5 kilogram, convert becomes the commissariat of 0.5 kilogram, among them protein, carbohydrate, vitamin and mineral, exceed rice, flour far. And[……]

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[what is the right way measure of steamed grass carp? ] _ of practice of _ the daily life of a family makes methodological –
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[what is the right way measure of steamed grass carp? ] _ of practice of _ the daily life of a family makes methodological –

Article introduction

At ordinary times people can have a lot of kinds of fish, among them grass carp is a most common kind, the kind of the person appellation grass carp of different place is different, rich not saturated fatty acid is contained inside grass carp flesh, this kind of material can promote haemal loop, those people that have cardiovascular disease must eat grass carp more, curative effect is first-rate, in grass carp a variety of eating in the law, steamed grass carp is worth to advocate.

What is the right way measure of steamed grass carp?

The first, steamed grass carp

Material

Grass carp 500 overcome,

Pimiento 10 overcome,

Right amount salt,

Ginger 2 piece,

Shanghai noble baby communicates an area Forum of Shanghai noble baby

Cooking wine 10 milliliter,

Green Chinese onion paragraph,

Oil of evaporate fish Chi 15 milliliter,

Igneous sesame oil 15 milliliter

Practice

1, grass carp is abluent, raze a inside scale and piscine abdominal cavity black film, on cruelly oppress1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendWipe a salt, cooking wine, fluctuation to put He Gongtian of two Laojiang tender ginger, green Chinese onion each any of several hot spice plants cuts filament respectively, and bubble enters clear water in, can get coiling naturally the modelling of the area.

2, the water in boil of big baked wheaten cake, put the fish, use steam of medium baking temperature 8 minutes, take out when the fish is ripe, choose Jiang Pian, drench on evaporate fish Chi is oily, scatter on green ginger silk and silk of red any of several hot spice plants, rise additionally next fry boiler to burn hot oil to drench become namely on fish and green ginger silk.

What is the right way measure of steamed grass carp?

The 2nd, steamed grass carp

MaterialShanghai noble baby Forum of 1000 the Long Feng that spend a netMakings

Advocate makings: Grass carp 1

Complementary makings: Red any of several hot spice plants is right amount, sweetbell redpepper is right amount, orange 1

Condiment: Salt is right amount, green 2 paragraphs, liquor is right amount, evaporate fish Chi is oily right amount

Practice

1, orange decorticates, in taking water of orange skin bubble 5 minutes, bubble drops the agonized flavour of orange skin.

2, grass carp is cleaned clean, the front hits a cross to spend a knife, OK and fast tasty, breakfast evaporate is ripe.

3, the opposite hits one word to spend a knife, such not easy evaporate are broken.

4, wipe in piscine abdomen on salt.

5, of the fishShanghai noble baby Forum of 1000 the Long Feng that spend a netThe surface is wiped on liquor, evaporate when wine can take away fishlike smell.

6, two paragraphs of green Chinese onion are put in piscine abdomen, can with purify fish raw meat or fish, when still can preventing piscine evaporate to make, be out of shape.

7, orange skin is good with respect to bubble at that time, skin of a few orange is put in piscine abdomen.

8, the place of the knife that hit a flower, also put skin of on a few orange.

9, the fish fills small plate in, put evaporate of the conflagration in boiler 5 minutes, involve igneous boil in a covered pot over a slow fire 3 minut[……]

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[the practice encyclopedia of beautiful knife cucumber] _ does _ how to do –
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[the practice encyclopedia of beautiful knife cucumber] _ does _ how to do –

Article introduction

Beautiful knife cucumber is to show with all sorts of knives the law cuts cucumber, let cucumber present a different position, among them cucumber of straw rain cape is one very common kind cuts a way. The edible practice of beautiful knife cucumber has a lot of kinds, a few tie-inner the cold dish that condiment mixes is relaxed and dainty, suit summer very much edible. The nutrient value of cucumber is very high, and have effect of a few medical treatment, hot to Qing Dynasty detoxify has very good effect, OK at ordinary times and right amount edible.

Spend the practice encyclopedia of knife cucumber

The practice of beautiful knife cucumber one

Material

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai

YellowSh1f of Shanghai Long Feng forum Shanghai Long Feng forumMelon 250 grams, xianggu mushroom 21000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai5 grams, carrot 25 grams, winter bamboo shoots 25 grams, green Chinese onion 1, ginger 1 small;

Condiment: Edible is oily 30 grams, sweet vinegar 1 small spoon, refined salt 3 small spoon, small spoon of white sugar 1/2, small spoon of gourmet powder 1/2.

Practice craft

1. general cucumber is abluent, cut straw rain cape to spend a knife, salt 10 minutes of;

2. reoccupy rinses the drop after rinsing does moisture to install dish of;

3. general Xianggu mushroom, carrot, winter bamboo shoots, Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiGreen, Jiang Xi cuts into shreds completely;

Oil is put inside 4. boiler, oil is burned to 6 green silk, Jiang Si is put when becoming heat, silk of Xianggu mushroom silk, carrot silk, winter bamboo shoots falls to break up again after frying a fragrance fry, join white sugar, vinegar, refined salt, gourmet powder, burn;

5. puts sweet-and-sour juice cool hind enter outfit cucumber dish in, after immersing a few hours can edible.

Spend the practice encyclopedia of knife cucumber

The practice of beautiful knife cucumber 2

Sauce is sweet cucumber of straw rain cape

Advocate makings: Any of several hot spice plants of cucumber, garlic, red variety

Complementary makings: Sesame paste, salt, white vinegar, balm

1.Relapse cucumber abluent, two chopsticks are filled up in the two side of cucumber. Cut from right towards the left, knife and chopstick show 90 ° , even section, piece those who cut is thinner, grow what cucumber of straw rain cape can pull more. Cut from right towards the left will be whole cucumber, the two end of take out cucumber.

2.Search the cucumber that has cut the area with the hand, below that look out that has cut so, the chopstick puts cucumber two side. Still cut from right towards the left, knife and chopstick show 45 ° about inclined cut, an even cucumber slice of this a side. Use handle gently to be pulled gently, perfect straw rain cape has been cut.

3.Cut good straw rain cape, put a basinShanghai night net A falls in love with the sea to be the same as a cityInside, add a few salt to undertake souse. Add a few white vinegar again, through the souse of white vinegar and salt, squeeze moisture again come out, can make the mouthfeel of cucumber more[……]

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[rock candy has what effect to boiled water] – of advantage of _ advantage _
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[rock candy has what effect to boiled water] – of advantage of _ advantage _

Article introduction

Rock candy is the food that our life middling uses, in department of a lot of dish also regular meeting uses crystal sugarShanghai noble baby Forum of 1000 the Long Feng that spend a net, for instance fish in sweet and sour sauce, the taste that makes the taste that come can compare white sugar with rock candy is better, rock candy is sweet and not be bored with, Fall in love with the sea Love Shanghai is the same as edition of city mobile phoneAt ordinary times everybody also can be drunk to boiled water directly, but what effect does rock candy have to boiled water? Rock candy water is advantageous to infection of respiratory tract precaution, and return can clear hot reduce internal heat, summer still can fall heat, it is very good health care drink.

Rock candy has what effect to boiled water

Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum

Rock candy develops the effect of boiled water

1, infection of precautionary the upper respiratory tract

After rock candy pours boiled water drinkable and OK infection of precautionary the upper respiratory tractLove Shanghai is the same as a city Fall in love with the sea, what the vitamin A that it contains can protect respiratory tract is epithelial, and the active that the natural polysaccharide that it contains can raise globulin of human body immunity. Rock candy pours boiled water can moisten the respiratory tract of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, also alleviate lung is hot, often drinkable can prevent infection of the upper respiratory tract to maintain respiratory tract health.

2, clear hot reduce internal heat

Rock candy is lukewarm profit of a kind of property feed capable person, it can purify blood also can clearShanghai noble baby communicates an area Forum of Shanghai noble babyThe heat in blood of manage human body is poisonous, at ordinary times it is OK that people is drunk with its bubble water clear hot reduce internal heat, can reduce guttural gall and talking around to give birth to the happening of symptoms of a variety of common get angry such as sore and eye bare gall. Water of rock candy bubble is drunk still can expectorant relieve a cough, it can lung of embellish of method of treating yin deficiency by reinforcing body fluid and nourishing the blood also can antiphlogistic detoxify, at ordinary times it can alleviate lobar dry coughs,

Rock candy has what effect to boiled water

3, alexipharmic platoon is poisonous

Bubble water drinks rock candy to still have very powerful alexipharmic effect, can let a variety of toxin inside human body be decomposed as soon as possible, the toxin that it also can make human body long-term pile up as soon as possible outside eduction body, can raise active of cell of human body immunity, at ordinary times often drinkable can discharge poisonous detoxify already, also can raise level of human body health.

Rock candy has what effect to boiled water

4, precaution is hypertensive

Rock candy still can prevent hypertension to boiled water, it contains some a few microelementForum of baby of new Shanghai noble Shanghai noble baby communicates an areaCan outspread blood-vessel, those who raise blood capillary appear a gender, and stimulative blood of can attenuant blood circulates[……]

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[soup of breast enhancement Chinese flowering quince] – of practice of _ cookbook _
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[soup of breast enhancement Chinese flowering quince] – of practice of _ cookbook _

Article introduction

Bosom is a vitals that represents ingredient of the woman on female body, but the bosom size of each female and figure are different. And have bust of a few females too smooth, brought about oneself to want breast enhancement. Because be opposite1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiFor female of Yu Ping bosom, they are special envy the woman with those older bosom, bosom is compared1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiCongress lets figure curve of the person look more plump. If want,the word of breast enhancement also is put in a lot of methods in the life, but what is the practice of the papaya soup of breast enhancement?

Soup of breast enhancement Chinese flowering quince

Papaya milk boiling water:

Material: Papaya 150 grams, milk 200cc. (Make an appointment with 1 dock-glass) , sweetgrass is ice-cream (1 small) , candy 1 small spoon (can Jiakebujia)

Practice: Papaya flay, stripping and slicing. Put into fruit juice machine to join 200cc. Bright grandma, candy, ice-cream is right amount, use middling speed agitate a few minutes can. By fresh Chinese flowering quince. Bright grandma is made, absolutely and fresh sweet thick, on the spot drinkable, if want into the bargain, buy is put do not exceed 30 minutes (in the winter) with 20 minutes (summer) , in order to keep optimal local color. The calcium in bright grandma is qualitative, the vitamin C in papaya, it is the nutrient component that wants in human body, suit every day drinkable. The meeting when winter of fresh Chinese flowering quince is taken slightly acrid, it is normal phenomenon, set his mind at please edible.

Soup of breast enhancement Chinese flowering quince

Pig of green Chinese flowering quince crural soup

Material: Soup-stock of pig leg spirit 4 cups, green Chinese flowering quince 1, soya bean 100 grams.

Practice: Flay of green Chinese flowering quince reachs seed, water of bubble of soya bean of; of abluent, stripping and slicing makes an appointment with 3 hours, abluent, drop works. Soup-stock of pig leg spirit falls to boil in boiler boil, put soya bean to boil to 8Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumCent is ripe, join green Chinese flowering quince to boil to ripe sodden, join flavor can. Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum

Effect: Green Chinese flowering quince stews pig foot, pig foot tender delicious, the papaya ferment that papaya place contains can help protein decompose, help aid digestion, it is the cordial of natural breast enhancement of adolescent female more.

Breast enhancement papaya congee

Advocate makings: Rice 100 grams, papaya 200 overcome

Condiment: White saccharic 50 grams

Soup of breast enhancement Chinese flowering quince

Teach congee of your Chinese flowering quince how to be done, how to do papaya congee just delicious

⒈ rinses papayaForum of Shanghai night net Shanghai night netClean, after immersing with cold water, go up basket evaporate is ripe, take the advantage of become small eagerly.

⒉ rice pan is clean, immerse half hours with cold water, scoop, drop does moisture.

Cold water of about 1000 milliliter is added in ⒊ boil[……]

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[what does the method of hair of the fastest bubble of dried bamboo shoots have] how does bubble send _ _ how bubble sends –
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[what does the method of hair of the fastest bubble of dried bamboo shoots have] how does bubble send _ _ how bubble sends –

Article introduction

The main raw material of dried bamboo shoots is bamboo shoot, be basked in through natural air or become, the color of dried bamboo shoots is exceeding Huang Liang, and eat remove the flesh to pledge very fat also tender, contained protein and cellulose and amino acid wait material a moment exceedingly beneficial to the body, still can rise appetizing mix digestive action, dried bamboo shoots still is had cool and refreshing with the effect that defeats poison, so what does the method of hair of the fastest bubble of dried bamboo shoots have?

The fastest bubble of dried bamboo shoots sends a method what to have

The first, of dried bamboo shoots the fastestA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaWhat does bubble send a method to have? With bleb dried bamboo shoots. Water hair must be passed before edible of dried bamboo shoots. Use day of just a little of lukewarm leach bubble first, reoccupy flourishing baked wheaten cake boils 2 hours, next reoccupy water immerses 3 days two. During water is sent, answer to change water everyday, in order to maintain water bark, prevent ache slightly, make its send enough hair to appear. General 500 grams dried bamboo shoots goes up hair rate can amount to 2500 ~ 3000 grams, quality is good can send 4500 grams of 3500 ~ . When water is sent, the attention cannot let meal bead drop inside, lest dried bamboo shoots is nigrescent. Forum of baby of new Shanghai noble Shanghai noble baby communicates an area

The fastest bubble of dried bamboo shoots sends a method what to have

The 2nd, boil go off with of dried bamboo shoots. This kind of bamboo shoot is older. The sort of bigger dried bamboo shoots suits this kind of method. Wash bamboo shoot clean first, heat one boiler hot water next, lose bamboo shoot go in, open the smallest fire, boil slowly, the attention often should flip through lest scorchs. Willing word can add little salt, boil come out to be able to be compared soft. Can add little only. The water that remain can use dozen of soup to drink. Premise is bamboo shoot should be washed clean.

The fastest bubble of dried bamboo shoots sends a method what to have

Shanghai noble baby Forum of 1000 the Long Feng that spend a netThe 3rd, dried bamboo shoots not only dish of name of assist a ruler in governing a country, and have the nutrition that comparative and officinal value. Dried bamboo shoots contains rich protein, amino acid, adipose, saccharide, calcic, phosphor, iron, carotene, vitamin B1, B2, C. Every 100g bright dried bamboo shoots contains 0.1mg of 56mg of 0.9g of 4.47g of dry matter 9.79g, protein 3.28g, carbohydrate, cellulose, adipose 0.13g, calcic 22mg, phosphor, iron, muchForum of Shanghai night net Shanghai night netKind vitamin and carotene content are one times higher than Chinese cabbage content much; and the protein of dried bamboo shoots is more advantageous, acid of the lysine with indispensible human body, lubricious ammonia, revive ammonia of third of ammoniac acid, benzene is acerbity, and the glutamic acid that has important place in protein metabolization process and have the Guang ammonia sick at heart that keeps protein compose action, haveFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumCertain content, for admirable sanitarian vegetable.

Wha[……]

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[of clear soup chaffy dish what to match dish to have? ] – of practice of the daily life of a family of _ of the _ method that make
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[of clear soup chaffy dish what to match dish to have? ] – of practice of the daily life of a family of _ of the _ method that make

Article introduction

In the southwest of our country, chaffy dish dispute often has a way one kind popular, it is especially when Qiu Dong is seasonal, because weather compares chill, so everybody likes to have chaffy dish, the person of southwest likes to have the chaffy dish with hot hemp, but actually, for healthy consider, everybody has chaffy dish of a few clear soup more as far as possible, the taste of this kind of chaffy dish wants a few more delicate, so what to eat clear soup chaffy dish to want to prepare to distribute food commonly?

Of clear soup chaffy dish what to match dish to have?

Clear soup chaffy dish distributes food:

The local name meat and fish dishes that clear soup chaffy dish is completely of a lubricious fragrance, belonging to plain dish is. It is one of breed of the tradition in plain type chaffy dish. It is thick gravy with clear soup, match with all sorts of condiment, its flavour thick delicacy, sweet very hot, inviting appetite, the four seasons all appropriate, be reached especially by woman, old person not be addicted to is hot person love.

Feed capable person

Advocate makings (5 people portion)

Palm of wool abdomen, duck each 250 grams, bovine annulus larynx 100 grams, beef, pork, luncheon meat each 200 grams, duck bowel 150 grams, soya bean bud 200 grams, silk of baking powder of dawdle, green Chinese onion, water each 150 grams, spinach, smooth stay of proceedings each 100 grams, wax gourd 300 grams, skin of soya-bean milk 300 grams, tomato patch 250 grams.

Of clear soup chaffy dish what to match dish to have?

Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum
Complementary expect

Chicken, pork chopForum of Shanghai night net Shanghai night netBone, pig bone each 500 grams, laojiang 25 grams, gallinaceous breast flesh 75 grams, pig clean lean lean 100 grams.

Condiment / bloat makings

Salt 5 grams, gourmet powder 2 grams, cooking wine 20 grams, pepper 2 grams.

The craft that make

1. makes bittern

Discharge chicken, pig bone, pig bone abluent, after one water giving in putting boiled water, full of reoccupy clear water is clean. Put into boiler next, mix into water 3000 grams, burn boil with conflagration first, after making float foam, convert small fire condole gives little taste. The Xian Shang that 300 grams condole has made bail out is cooling. Beat gallinaceous breast flesh and clean pig lean lean state of fine and soft, come loose with 100 Ke Xianshang respectively. Will fresh boiling water burns boil on buy fire.

2. is used expect machine

Wool abdomen is abluent, rip go muscle film, leave paragraph, case piece, ji straightens, water floats. Bleb of bovine annulus larynx, rip film, ji is beautiful, leave. Sth resembling a net of muscle of sidewards of beef, pork leaves a sword, want piece big and thin, cannot have even the knife. Duck bowel kneads Tuan repeatedly with salt, go clean mucous, clean repeatedly with water, break up to have oily one side, square head of the chopsticks that use bamboo will be oily raze, iron quickly into boiled water, fish out cuts a part stand-by. Luncheon meat section. Duck palm[……]

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[darling can eat a few eggs one day] how does _ baby _ eat –
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[darling can eat a few eggs one day] how does _ baby _ eat –

Article introduction

The egg is the commonnest nutrition in daily life feeds capable person, because its price is substantial and nutrition is rich, like so by popular. Research makes clear an adult one day to need an egg only, with respect to energy of a day when place of can compensatory body needs. Treasure Mom often also eat an egg to darling, Shanghai dragonA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityPhoenix forum Sh1f Shanghai Long Feng forumHere smallShanghai noble baby Forum of 1000 the Long Feng that spend a netMake up should remind everybody, of the body function development because of darling not perfect still, cannot come with adult quantity so feed darling, so a few eggs can darling eat one day?

Darling can eat a few eggs one day

1, because 1 year old of darling digestion before are not full-fledged still, so the expert does not suggest to eat egg Qing Dynasty to darling, if you want to let darling eat an egg, so it is good to eat gallinaceous yoke to its only inchoate moment, the gallinaceous yoke of darling had better be to give only eat 1/4. Increase a half to perhaps rectify slowly next.

2, when eating an egg, write down, do not want a yoke one-time eat to darling, otherwise may pharynx does not go down, had better be to be able to be broken into pieces, let darling eat slowly. And a year old of the following darling, the intake of its egg, need to maintain only control in 40 grams, OK. So, egg quantity of a day maintains probably be in to be controlled partly.

Darling can eat a few eggs one day

Darling takes the note of the egg:

1, the cholesterol content of the egg is higher it is unfavorable and overmuchForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiThe main reason of edible. Over-New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityAbsorb more may cause aggravating and hepatic load, overmuch animal source protein may bring about hematic ammonia heighten. Hepatic and bad person should absorb plant sex albumen more, albumen of sex of animal of and rather than. Exceeding two everyday is best. Eat much can bring about taste maladjusted. Must notice so. Can complementing other edibles.

Darling can eat a few eggs one day

2, it still has the egg barmy function, if dot suffers from unripe sore fester, when waiting skin disease a moment, our parents should make the child little eat an egg as far as possible, lest the illness is aggravating.

3, although the egg is good, but treasure Mom also wants to noticeSh1f of Shanghai Long Feng forum Shanghai Long Feng forumDo not eat to darling too much, a year old of darling before, one day eats only or half good, do not eat more. The nutrition of the egg is very good, but ate more, can become bad. Dot still is in the phase of development, can not eat every day, of parenthood want to notice. Gave darling to eat an egg, want to drink bit of water.

[……]

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[any of several hot spice plants length a needle how is souse delicious? ] _ how – of method of souse _ souse
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[any of several hot spice plants length a needle how is souse delicious? ] _ how – of method of souse _ souse

Article introduction

Any of several hot spice plants length a needle is very common vegetable in the life, of any of several hot spice plants length a needle having a way is rife, Shanghai joins friendly community to touching with the city Forum of Shanghai night netThe tie-in and different method that feed capable person and nutrition also are different, long nevertheless pointed any of several hot spice plants is the most delicious is direct will grow souse of pointed any of several hot spice plants and become, namely everybody often eats bloat chili, bloat the practice of chili is very simple actually, but will tell to the person that often does not cook, need becomes the possibility a few times more, that long pointed any of several hot spice plants how is souse delicious?

Any of several hot spice plants length a needle how is souse delicious?

Unripe bloat of green chili briefOnly way

Practice

1, bloat when fresh chili giving birth to blueness, need prepares green chili 2500 grams, salt 600 grams, clear water is right amount, aniseed and Chinese prickly ash each 20 gramsShanghai joins friendly community to touching with the city Forum of Shanghai night net, dry Jiang Er 10 grams. aniseed of ready Chinese prickly ash and ginger, in loading a clean gauze hop-pocket, plunge into the mouth close.

2Love Shanghai is the same as city forum Love Shanghai is the same as a city, use ready green chili clear water is abluent, when the toothpick that uses clean next, a few hole are tied in green chili surface, such is in in souse process, can let the tasty with green better chili. Put big the following green chili bloat in dish crock.

3, wrap ready flavor into boiler, add clear water, put preparation againShanghai Long Feng forum Forum of baby of new Shanghai nobleGood edible salt, heat burn, boil make 10 to 15 minutes, close fire to drop in temperature, wait for him to take out brine later in the future, fall to bloat directly in dish crock, smooth souse, every other churns 3 days with clean chopstick, it is good after 30 days that the green chili inside can bloat.

Any of several hot spice plants length a needle how is souse delicious?

Practice 2

1, bloat green chili can prepare fresh green chili 3000 grams, garlic 200 grams, ginger 150 grams, often smoke two packets, edible salt 100 grams, white sugar and liquor each 150 grams, salad oil and gourmet powder each 100 grams.

2, ready blueness after chili is abluent, take out the base of a fruit and the seed inside, put the air below sunshine to bask in next, wait for it to be basked in 5 into when working, receive it again. The soy that gets ready then and salt, in waiting for material to be put in boiler, white sugar and liquor and salad oil heat boil make makings juice.

3, good processing green chili and garlic clove, already unripe glue is put in to bloat in the container of dish, go in the makings juice that has boiled again, with the chopstick smooth, put in shady and cool place souse, 10 days of or so green chili can have bloated.

Any of several hot spice plants length a needle how is souse delicious?

Grow pointed any of several hot spice plantsShanghai joins friendly community to touching with the city Forum of Shanghai night netHow souse is delicious

1, beef bloats chili

Bloat with beef chili is p[……]

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[congee of black rice black soya bean can eat for a long time] _ always eats _ but with –
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[congee of black rice black soya bean can eat for a long time] _ always eats _ but with –

Article introduction

Black rice of black soya bean is specialA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaCommon black food, one kind is rice, one kind is legume, long-term edible advantage is very much, those who put together eat a law to also have a lot of kinds, for instance can Bao congee, can be in Bao soup when put on a few, be in southern region especially, a lot of people like to put rice flesh and vegetable together, can very good to the body, can you eat for a long time about congee of black rice black soya bean? What abstains from?

 Can congee of black rice black soya bean eat for a long time

The edible of congee of black rice of black soya bean is no-no

Although black soya bean is black rice1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendCongee nutrition is rich, long-term edible is good1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendPlace is great also. But, congee of black rice of black soya bean has edible contraindication, everybody answers to always notice when edible. So, what does the edible contraindication of congee of black rice of black soya bean have? Below, everybody looks together.

1Forum of baby of new Shanghai noble Shanghai noble baby communicates an area, black soya bean is unfavorable be equal with milk, spinach, soya-bean milk, tetracycline, castor, the bark of official magnolia, rough gentian, 5 ginseng feed. When taking thyroid element medicaments, black soya bean of unfavorable also edible. Because legume food can restrain the generation of thyroid element. And when having black rice, cannot take tetracycline. Accordingly, black soya bean shoulds not be when black rice congee have these things.

2, if black rice congee is not boiled sodden, not only most fascia nutriment cannot dissolve goes out, and after be being fed more easy cause acute gastroenteritis, the person that offset dies the child with weaker function and disease of the old and weak is more such. Accordingly, dyspeptic person does not eat to did not cook sodden black rice.

 Can congee of black rice black soya bean eat for a long time

Fall in love with the sea Love Shanghai is the same as edition of city mobile phone
3, black Mi Xingping, flavour pleasant, the person that fire fills hot dry is unfavorable edible. To black soya bean, the child cannot be fed more.

Altogether, weak, patient, old person, child takes digestible energy power congee of black rice of black soya bean answer particularly careful attention, patient Ying Shen is fed, the very soft very sodden ability that the congee of black rice of black soya bean that old person and child have should boil goes.

Congee of black rice of black soya bean

A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna

Prepare data: Black soya bean, black rice, brown sugar

Practice:

1, put black rice of black soya bean in the bowl above all pan is clean, immerse black rice ahead of schedule overnight, boil in order to go to the lavatory sodden.

 Can congee of black rice black soya bean eat for a long time

2, in putting black soya bean, black rice bowl, with conflagration boil, till thoroughly cook,turn to small fire again boil sodden.

3, put into right amount brown sugar finally can

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