The practice of the congee of the seed of Job’s tears of ormosia of practice lotus seed of congee of the seed of Job’s tears of gram lotus seed
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The practice of the congee of the seed of Job’s tears of ormosia of practice lotus seed of congee of the seed of Job’s tears of gram lotus seed

The practice of the congee of the seed of Job’s tears of ormosia of practice lotus seed of congee of the seed of Job’s tears of gram lotus seed advocate makings: Complementary makings of 10g of rice 20g polished glutinous rice: Condiment of 8g of the seed of Job’s tears of 10g of ormosia of 10g of Yun Dou of lotus seed 10g: [Head hair] congee of the seed of Job’s tears of lotus seed ormosia makes move in detail [head hair] practice of congee of the seed of Job’s tears of lotus seed ormosia adds water in 1 arenaceous boiler, first lotus seed, ormosia, yun Dou and the seed of Job’s tears are put, half hours or so are boiled after water leaves. 2 general

Congee of the seed of Job's tears of lotus seed ormosia

Advocate makings: 10g of rice 20g polished glutinous rice

Complementary makings: 8g of the seed of Job’s tears of 10g of ormosia of 10g of Yun Dou of lotus seed 10g

Condiment:

[Head hair] congee of the seed of Job’s tears of lotus seed ormosia makes move in detail

[Head hair] practice of congee of the seed of Job’s tears of lotus seed ormosia

Water is added in 1 arenaceous boiler, first lotus seed, ormosia, yun Dou and the seed of Job’s tears are put, half hours or so are boiled after water leaves.

2 mix stalk rice polished glutinous rice is abluent go up with bleb.

3 the rice that joins bubble half hours.

4 continue again after conflagration is boiled, turn small fire boils 50 minutes.

The way of congee of the seed of Job’s tears of gram lotus seed is simple the common dish that is encyclopedia of lotus seed practice, must not see ability of video of congee of the seed of Job’s tears of gram lotus seed learn, but how to do congee of the seed of Job’s tears of gram lotus seed to had better eat.

Of congee of the seed of Job’s tears of gram lotus seed feed material and condiment:

The seed of Job’s tears 3A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaCup, gram 1 cup, lotus seed 15, honey a few.

Teach you the method of the daily life of a family of congee of the seed of Job’s tears of gram lotus seed, how to do congee of the seed of Job’s tears of gram lotus seed ability is delicious

1, the seed of Job’s tears and gramA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityCarry go bad beans and impurity, lotus seed goes core;2, 3 kinds feed material to mix, abluent, clear water immerses 2 hours the above;3, rice that will immersedShanghai noble baby Forum of 1000 the Long Feng that spend a netPut into boiler together with the beans, add water, water measures 5cm;5 of prep above rice, conflagration to be boiled, turn small fire is boiled to the seed of Job’s tears soft sodden, after cooling a bit, transfer into honey, can use.

Congee of the seed of Job's tears of lotus seed ormosia

Advocate makings: 10g of rice 20g polished glutinous rice

Complementary makings: 8g of the seed of Job’s tears of 10g of ormosia of 10g of Yun Dou of lotus seed 10g

Condiment:

[Head hair] congee of the seed of Job’s tears of lotus seed ormosia makes move in detail

[Head hair] practice of congee of the seed of Job’s tears of lotus seed ormosia

Water is added in 1 arenaceous boiler, first lotus seed, ormosia, yu[……]

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Notice scallop has what profit after all autumn eats scallop be good at lienal reduce cholesterol with the stomach
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Notice scallop has what profit after all autumn eats scallop be good at lienal reduce cholesterol with the stomach

Notice scallop has what profit after all autumn eats scallop be good at lienal reduce cholesterol with the stomach one, scallop be good at lienal with the stomach, scallop of the cholesterol in can reducing blood renown sea fan, its flesh is qualitative delicious, nutrition is rich, after making, its flesh that close case works is dried scallop namely, be included one of 8 precious, its flesh is qualitative delicious, nourishing force is powerful, housing still can be collected as beautiful adornment. The doctor of traditional Chinese medicine admits very

Autumn eats scallop be good at lienal reduce cholesterol with the stomach

2, eat scallop to want to notice some of what

The flesh inside the carapace that the place with edible is open conch mixes fan Becquerel germen, greatly the flesh inside housing is white, smell is delicious and nice. The flesh of germen place submits a form a little, Shanghai Long Feng forum Forum of baby of new Shanghai nobleEvery time spring when end germen is mature, the germen of female scallop turns into brilliant red, and the germen of male scallop becomes ivory. Refrigerant scallop must want to be cooked before defrost, refrigerant scallop flesh tightens solid, wet, luster, of scallop cook time to should not be too long (normally 3~4 minute) , can harden otherwise, desiccate and lose little taste. scallop defrost when, the milk that can put them into boil (already put away from furnace) in, perhaps put the defrost inside freezer safe. Need to notice not to join gourmet powder especially when becoming fan shell, lest lose scallop originally little taste.

Notice scallop has what profit after all

2. chronic illness person Ying Shen is fed.

No matter be fresh fan shell, the dried scallop that still is scallop dry goods (precious jade column) , contain very rich protein. Contain cholesterol of Dai Ertai 7- and 24- methylene cholesterol additionally, main effect reduces cholesterol namely, and effect is very distinct.

Before scallop eats, must handle clean, the place that breeds because of very much now scallop is to be on beach besmear, dirty stuff is quite much still. Had better be come out scallop flesh prize, carapace of clean down scallop serves as container. And must notice the sandbag of pick off black, flesh of the crescent moon of orange yellow scallop can stay however, it is good to do not have the white part mouthfeel among nevertheless.

Basically the scallop that everybody likes most has a way should be scallop of evaporate of garlic Chengdu vermicelli made from bean starch, also can use scallop flesh to match when raw material and other besidesShanghai night net A falls in love with the sea to be the same as a cityMakings make it is small fry, flavour is very delicious also.

Notice scallop after all to have what profit autumn eats scallop be good at lienal reduce cholesterol with the stomach

20爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum16 years on May 7 17:15 editors: Old traditional Chinese medical science

Autumn eats scallop be good at lienal reduce cholesterol with the stomach

2, eat scallop to want to notice some of what

The flesh inside the carapace that the place with edible is open conch mixes fan Becquerel germen, greatly the flesh inside housing is white, s[……]

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Fill method of treating yin deficiency by reinforcing body fluid and nourishing the blood of chicken broth of black of polished glutinous rice of lotus seed of ginkgo of lienal solid kidney is raised colour chicken broth of black of cookbook tremella ginkgo
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Fill method of treating yin deficiency by reinforcing body fluid and nourishing the blood of chicken broth of black of polished glutinous rice of lotus seed of ginkgo of lienal solid kidney is raised colour chicken broth of black of cookbook tremella ginkgo

Fill method of treating yin deficiency by reinforcing body fluid and nourishing the blood of chicken broth of black of polished glutinous rice of lotus seed of ginkgo of lienal solid kidney raises colour material of chicken broth of black of cookbook tremella ginkgo: With makings black chicken half, ginkgo 20 grams, big jujube 4, tremella 30 grams, end of refined salt, Jiang Pian, caraway each are right amount. Practice: 1, black chicken behead goes head, foot, blow from back, go splanchnic, abluent stripping and slicing. 2, black chicken piece water of the scald in putting boiling water bowl, eliminate bamboo filar chicken can fill lienal

Be good at head soup of fish of medlar of ginkgo of beautiful skin dangshen

Material:

With makings black chicken half, ginkgo 20 grams, big jujube 4, tremella 30 grams, essence of lifeFall in love with the sea 爱上海 is the same as edition of city mobile phoneEnd of salt, Jiang Pian, caraway each are right amount.

Practice:

1, black chicken behead goes head, foot, blow from back, go splanchnic, abluent stripping and slicing.

2, black chicken piece water of the scald in putting boiling water bowl, eliminate is blood-red, fish out hind is rinsed clean again, drop clean water. Tremella is used clearShanghai noble baby communicates an area Forum of Shanghai noble babyLeach is appeared, rip Cheng Xiaoduo. Big jujube, ginkgo parts abluent.

3, right amount clear water is added to be burned inside the stockpot, put Bao of slow fire of black chicken, Jiang Pian 2 hours, put Bao of ginkgo, tremella, big jujube 40 minutes again, Shanghai noble baby Forum of 1000 the Long Feng that spend a netAdd refined salt to flavor, scatter end of a few caraway to be become namely.

EffectShanghai noble baby Forum of 1000 the Long Feng that spend a net

Method of treating yin deficiency by reinforcing body fluid and nourishing the blood raises blood, embellish lung raises a stomach, hairdressing is raised colour.

Fill chicken broth of black of polished glutinous rice of lotus seed of ginkgo of lienal solid kidney

Bamboo silk chicken can fill lienal beneficial kidney, it is the woman is commonly used and nourishing article, beneficial of ginkgo lukewarm lung is angry, lotus seed flesh is good at be good at lienal solid kidney, use together with ginkgo, convergence stops take power more actor, in order to aid regulate the menstrual function of filling empty of bamboo silk chicken. Assist with peppery Wen Zhongjian stomach, polished glutinous rice filling internal organs of the body of Wen Zhongnuan stomach, attune. Close and be soup, Shanghai night net A falls in love with the sea to be the same as a cityCollect stops the result of the belt, it is flavour delicacy goluptious, fill and not the cordial of be bored with.

With makings:

Bamboo silk chicken 1, ginkgo 15 grams, lotus seed flesh 30 grams, peppery 3 grams, polished glutinous rice 30 grams

Make a way:

1, bamboo silk chicken is abluent, go splanchnic, drop dry water.

2, peppery and flesh of white nutlet, lotus seed, abluent, put gallinaceous abdomen together with dip washed polished glutinous rice inside, close with seam, put the handleless cup that stew inside.

3, add boiled water right amount, the handleless cup that stew is built, slow fire separates water to stew 3 hours, flavor for using.

Fill method of treating yin deficiency by reinforcing body fl[……]

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The nutrient value river snail of river snail
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The nutrient value river snail of river snail

Did the person of 99.9% look the river snail of nutrient value river snail of river snail how does river snail wash clean river snail to be washed clean? A lot of people buy river snail to come back oneself make food, can be how to be washed clean, anxious the dead, below small the processing process that invents introductory river snail, tell you how river snail is washed clean. Pregnant woman can eat river snail the dish the Mid-autumn Festival that frying river snail is which place should eat river snail of cropland of Bao of leaf of river snail medlar how to be washed completelyHow is river snail washed clean

How is river snail washed clean? A lot of people buy river snail to come back oneself make food, can be how to be washed clean, anxious the dead, below small the processing process that invents introductory river snail, tell you how river snail is washed clean.

Pregnant woman can eat river snail the dish the Mid-autumn Festival that frying river snail is which place should eat Qing Dynasty of river snail of Bao of leaf of river snail medlar liver bright eye

Introduction of net of legend preserve one’s health: What does the nutrient value of river snail have? Local color of river snail flesh is distinctive, it is next meal that people loves Xia Qiu and assist food and drink, the water produce with river snail or rich nutrition, protein Yuanchao abalone. Will know the nutrient value of river snail and the advantage that take river snail below.

The attribute of the side-effect river snail of the river snail of method of choose and buy of the nutrient value of the attribute river snail of river snail, optimal time river snail that eats the advantage of river snail to eat river snail

Division belong to: River snail division, round river snail is belonged to

Producing area: Fresh water area

Alias: Snail Tuo

Brief introduction:

River snail is mollusc. Body cent is the 3 parts such as the head, sufficient, splanchnic bursa, grow on the head have mouth, eye, antenna with etc sensory. There is a case outside body. The sufficient flesh of river snail develops, be located in the n of the body. The diaphragm of thenar and clingy move, be called Yan, it resembles a round shell, when encounter accident or needing to rest, river snail contracts the body in conch, contract through sufficient muscle, with Yan general conch severe tight covers on the spot. River snail is OK edible, the flesh that can eating a part basically is it is qualitative sufficient. River snail all has in area of countrywide greater part distributing. Can catch in red-letter day of summer, fall take. WeakFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumWater middling sees round river snail of Chinese round river snail, China waits.

Picture:

The nutrient value of river snail, advantage that takes river snail

One, the nutrient value of river snail

Every 100 grams contain 1. about moisture is 10.7 grams of 81 grams, protein, adipose content of to hydrate of 1.2 grams, carbon 3.3 grams of 4 grams, ash content, contain cal[……]

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Eat Chinese chestnut to have value of nutrition of what advantage Chinese chestnut
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Eat Chinese chestnut to have value of nutrition of what advantage Chinese chestnut

Eat Chinese chestnut to have value of nutrition of Chinese chestnut of value of nutrition of Chinese chestnut of value of nutrition of what advantage Chinese chestnut very tall, pleasant is sweet balmy, contain starch 60 % of 51 ~ , protein 5. 7-10. 7 % , adipose 2-7. 4 % , a of candy, amylaceous, crude fibre, carotene, vitamin, B, , B: , C and calcium, phosphor, Potassium mineral, the nutrient that can be absorbed for human body and uses is as high as 98 % . With 10 computation, chinese chestnut of quantity of heat nutrient value

Chinese chestnut
 

 

Value of Chinese chestnut nutrition is very high, pleasant is sweet balmy, contain starch 60 % of 51 ~ , protein 5. 7-10. 7 % , adipose 2-7. 4 % , a of candy, amylaceous, crude fibre, carotene, vitamin, B, , B: , C and calcium, phosphor, Potassium mineral, the nutrient that can be absorbed for human body and uses is as high as 98 % . With 10 computation, quantity of heat is 204 calorie, adipose content is little at 1 gram, it is testacean fructification in of adipose content lowest. Use generally at food treatment, cook banquet and non-staple food. Chinese chestnut is unripe feed, fry feed all appropriate, candy fries Chinese chestnut, mix burn child chicken, delicious is delicious, but crocus, yi Ke makes a variety of dish, cake, potted food wait. Chinese chestnut is easy store up last, can lengthen the market to supply time. Chinese chestnut originates in hillside ground more, abroad says for healthy food, belong to the classy fruit of filling kidney of be good at stomach, prolong life.

People is afraid think of very hard, the vitamin C that place of bright Chinese chestnut contains is compared accepted the tomato that contains vitamin C to abound is even much, it is more than 10 times of the apple more! What chestnut place contains is mineral very comprehensive also, potassium, magnesian, iron, zinc, manganese waits, although the short of filbert, content with so high melon seeds, but still get higher than the common fruit such as apple, pear much, contain potassium to highlight especially, than so-called the apple that contains a lot ofpotassium is 4 times taller.

Fall Chinese chestnut be good at kidney fills lienal—-Chinese chestnut, common weighs chestnut, it is our country special local product, the beauty of the king that element has dried fruit praise, in abroad it still is called humanness ginseng fruit.

The officinal value of Chinese chestnut 

 

Motherland medicine thinks, sex of chestnut flavour pleasant is lukewarm, avirulent, good energy of life supplies strong anything resembling a tendon or vein of lienal, thick intestines and stomach, filling kidney,

Unripe feed or cooked food chestnut has remedial waist leg frequency of jelly, pee, queasy, n/med having blood in one’s stool, chronic lymph node is phlogistic with the neck scrofulous and the chronic diarrhoea that because of taste Xu Han causes or what cause because of kidney empty is long marriage not the dise[……]

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The effect of sanded candy orange and action
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The effect of sanded candy orange and action

The effect of sanded candy orange and orange of action sanded candy also call October orange. It is one kind teems with Yu Andong a kind of fruit that An Ning, 4 meetings bear, we know the effect of sanded candy orange and effect together now. The effect of sanded candy orange and action 1, the doctor of traditional Chinese medicine thinks tangerine has very good sth resembling a net to be able to know the effect with expectorant sth resembling a net, still can arrange gas work爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumBlood. Sanded candy orange is chronic to cure bronchitic it is good to suffer from with coronary heart disease

Sanded candy orange also calls October orange. It is one kind teems with Yu Andong a kind of fruit that An Ning, 4 meetings bear, we know the effect of sanded candy orange and effect together now.

 

Sanded candy orange

The effect of sand candy orange and action

 

1, the doctor of traditional Chinese medicine thinks tangerine has very good sth resembling a net to be able to know the effect with expectorant sth resembling a net, still can arrange gas invigorate the circulation of blood. Sanded candy orange is chronic to cure bronchitic have profit with coronary heart disease, the country contains a kind of material that makes Lu Ding in orange of grey sanded candy, this kind of material has very good effect to blood-vessel, the stretch Mei compact sex that still can keep hemal well at the same time, orange of much candy taking sand can reduce blood wellA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityA few brittleness of tube wall and osmotic, say sanded candy orange can prevent hypertensive patient to produce cerebral haemorrhage well so, with爱上海 is opposite with the city touch 爱上海 is the same as city forumThe action of retinal haemorrhage can be prevented to diabetic person when.

 

Although orange of 2. sanded candy is good, but cannot eat more however, because sanded candy orange eats too I, the health of antrum of meeting speak or sing alternately and tooth is adverse, when eating sanded candy orange at the same time, be not OK eat together with the turnip, such meetings are caused strumous, also cannot eat together with milk, the fruit acid of the center in orange of so sanded candy is met and a few protein union in milk are formed caky, such meetings affect the absorption of human body, at the same time poor appear likely, the symptom such as abdominal distension, bellyacke, diarrhoea, eat sanded candy orange to want to lie between one hour ability to eat milk.

 

Sanded candy orange also calls October orangeFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum. It is one kind teems with Yu Andong a kind of fruit that An Ning, 4 meetings bear, we know the effect of sanded candy orange and effect together nowFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum.

&nbspA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city;

Sanded candy orange

The effect of sand candy orange and action

 

1, the doctor of traditional Chinese medicine thinks tangerine h[……]

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Be pregnant 7 months can eat mango can 8 months darling eat mango
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Be pregnant 7 months can eat mango can 8 months darling eat mango

Be pregnant can 7 months eat mango can 8 months darling eat mango can 8 months darling eat mango? 8 months darling still resents one year old, digestion is weaker, because this is choosing fruity time,be need advertent all the more, should understand darling edible for instance whether is moment of this kinds of fruity met allergic, whether can cause undesirable reaction, we understand together below. 8 month

Can 8 months darling eat mango? 8 months darling still resents one year old, digestion is weaker, because this is choosing fruity time,be need advertent all the more, should understand darling edible for instance whether is moment of this kinds of fruity met allergic, whether can cause undesirable reaction, we came along below1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchBe solved.

Can 8 months darling eat mango

8 months darling suggests not to eat mango, perhaps can eat only a few mango. Because mango belongs to the fruit of damp and hot, and if darling belongs to allergic constitution, edible hind may cause serious consequence, because this suggests darling is best before 1 year old,eat less or do not eat mango. Additional, the following crowd should notice unfavorable edible mango:

1, diabetic: Because mango contains sugar the volume is higher, reason diabetic should diet.

2, dermatosis patient: Mango takes wet poison, the person that have dermatosis or tumor, should avoid to take food.

3, allergic constitution personage: The person of allergic constitution wants careful feed, because mango leaf and awn fruit juice can cause the dermatitis of allergic constitution person, person of reason allergy constitution should notice. After eating, want to clean remain in time to be all round lip the mango juice flesh on the skin, lest produce allergic reaction.

4, the person of deficiency of vital energy, lienal empty careful feed, had better not eat.

Additional, after full meal cannot edible mango; Mango cannot be fed in all with the acrimony material such as garlic, the likelihood causes hair yellow disease.

It how darling eats a fruit is good how darling eats a fruit

1, drink fresh fruit juice

Choose fresh, mature fruit, wait like orange, watermelon, apple, pear, peel of the take out after bathe is clean, cut pulp small爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum, or direct pound to pieces is put into the bowl (go first pit) , carry extruding fruit juice on the back to perhaps squeeze a fruit juice with alexipharmic gauze with spoon next, usable also juicer takes fruit juice.

2, the fruit that boil

Cut the fruit small with the knife, put into boiling water, the boiler on the lid is built, boil 3 minutes to come 5 minutes can.

3, dig fruit mud

Can eat fruit mashed vegetable or fruit to big in May baby in April. First the fruit abluent, blow slimy shape with small spoon next. Had better follow eat along with blow, lest oxidation becomes angry, also can avoid to pollute. 1 year old of big child can eat a variety of fruits, but should notice a fruit mu[……]

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The puerpera can have leek rape flower cauliflower eating leek has what profit
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The puerpera can have leek rape flower cauliflower eating leek has what profit

The puerpera can have leek rape flower cauliflower eating leek has what profit everybody knows, need to eat vegetable more at ordinary times, to everybody it is very important, leek also is a kind of vegetable that a lot of people often eat, have the effect such as peristalsis of stimulative bowel path, so, what profit does cauliflower eating leek have? Next, pacific Ocean is small make up be everybody introduction. What does cauliflower eating leek have advantage

Everybody knows, need to eat vegetable more at ordinary times, to everybody it is very important, leek also is a kind of vegetable that a lot of people often eat, have the effect such as peristalsis of stimulative bowel path, so, what profit does cauliflower eating leek have? Next, small make up be everybody introduction.

Cauliflower eating leek has what profit

The nutrition of leek cauliflower

Leek cauliflower contains a lot ofmoisture, protein, adipose, carbohydrate, ash content, mineral calcium, phosphor, iron, c of former, vitamin B1, vitamin B2, vitamin mixes vitamin A food fiber. Appropriate nyctalopia, do an ill person edible, because the place in leek cauliflower is contained,support oneself in great quantities the normal efficiency that alls alone A Yuan Kewei holds rhodopsin. Appropriate skin is coarse and person edible of constipation.

The effect of leek cauliflower

1, filling kidney Wen Yang

We know leek Hu Xingwen, flavour laborious, can have the effect to filling kidney very well, can help the man so cure is impotent, seminal emission waits which disease a moment.

2, beneficial liver be good at stomach

The special part such as volatile essence oil and sulfide is contained between leek cauliflower, can send out give a kind of distinctive Xin Xiang to taste, this kind of flavour is OK effectively thin tone diseases with such symptoms as coastal pain, stomachic, enhance digestive function.

3, enrage blood all right

The bitter taste that leek changes can be helped medicinal powder Yu invigorate the circulation of blood, travel gas guides sluggish action, suit injuries from falls, queasy, enteritis particularly, spit1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiBlood, bosom is painful wait for disease.

4, embellish bowel is aperient

Leek contains a large number of vitamins and crude fibre, bowel of can promotional stomach wriggles, remedial constipation, prevent alvine cancer.

5, compensatory vitamin A

Leek cauliflower contains many vitamin A, suit nyctalopia patient to take food very much, also have profit very much to doing eye patient, the vitamin A inside leek cauliflower can maintain the normal function of rhodopsin, at the same time too rude to the skin person and the person that have constipation have profit, average crowd suits to have leek rape flower.

6, reduce hematic fat

At the same time leek is having ” Zhuang Yang is careless ” title, have very good health care effect, effect of leek cauliflower health care is better. Leek cauliflower still has the very good effect t[……]

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Water chest nut stews the practice water chest nut of tremella to suckle burnt practice
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Water chest nut stews the practice water chest nut of tremella to suckle burnt practice

The way with the burnt grandma of practice water chest nut with the burnt grandma of practice water chest nut of the tremella of water chest nut that stew is simple it is the common dish in cookbook of filling this world, but how to do water chest nut to suckle paste to had better eat, Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiDoes oneself taste habit undertake detail adjusts dish department and effect: ? Does  of teach greedy for food say? filling empty raises cookbook of body cookbook filling this world does hidebound cookbook prevent cancer to fight: of cancerous cookbook craft? Does water chest nut of Xi  ? suckle: of burnt the material that make? 100 of condyle? pearShanghai night net A falls in love with the sea to be the same as a city

The way with burnt grandma of water chest nut is simple it is the common dish in cookbook of filling this world, but how to do water chest nut to suckle paste to had better eat, the taste convention that basically watchs oneself undertakes detail is adjusted

Does dish department reach effect: ? Does  of teach greedy for food say? filling empty raises cookbook of body cookbook filling this world does hidebound cookbook prevent cancer to fight: of cancerous cookbook craft? Xi  ?

Does water chest nut suckle: of burnt the material that make? Condyle? pear 100 grams, water chest nut 100 grams

Complementary makings: ? D?00 is overcome, ginseng 30 grams, longan flesh 30 grams,

Condiment: ? Receive gram of?00 of a screen-like mountain peak, honey 15 grams, ginger juice 2 grams

Water chest nut suckles burnt practice:

1.Suffer from excessive internal heat lies between water to stew the; that join juice

2.; of flay of flesh of abluent Xue Li, longan, water chest nut

3.Xue Li the flesh, longan flesh, water chest nut extracts juice together, take its juice;

4.Mixture ginger juice, ginseng juice, sugar cane juice, milk enters tile jointly mix inside handleless cup divide evenly;

5.The get angry that lie between water is stewed to mushy, rejoin a few is sweetShanghai noble baby Forum of 1000 the Long Feng that spend a netCandy mixes divide evenly is become namely.

Food1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiDoes Xiang Keren join: ? ? of  of a kind of apple of argon of twinkling end grey Sou turns over Li Lu, 5 spirit of Wei fat, evil Chinese honey locust, bittern is alkaline, black soya bean, move amethyst,

Water chest nut stews the effect of tremella and action:

Fall blood pressure, promote grow hot detoxify of aperient, disappear, step-down prevents development, whole bowel ill

Of the tremella of water chest nut that stew feed material and condiment:

Rock candy of medlar of tremella of water chest nut is right amount

Teach you the method of the daily life of a family of the tremella of water chest nut that stew, how is the tremella of water chest nut that stew done delicious

1. prepares data, water chest nut abluent, medlar reserves with lukewarm bleb hair, after tremella has been sent with clear water bubble abluent pick hard the base of a fruit, rip Cheng Xiaoduo’s reserving with the hand, the most m[……]

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27 mistakes that healthy personage often makes
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27 mistakes that healthy personage often makes

Well-advised person, also have unwise habits and customs, the health that these wrong habits and customs often can make you is damaged. The person of health of a lot of eye predecessor body, but its wrong habits and customs and idea can bring about you to be moved toward on healthy road fallacious, so below 27 mistakes that introduce healthy personage to often make for everybody. .

Well-advised person, also have unwise habits and customs, the health that these wrong habits and customs often can make you is damaged. The person of health of a lot of eye predecessor body, but its wrong habits and customs and idea can bring about you to be moved toward on healthy road fallacious, so below 27 mistakes that introduce healthy personage to often make for everybody.

1, always buy organic food

To certain and organic food, be like beef and strawberry, organic food is good really. But to another some of food, be like avocado and birds egg, whether ” organic ” do not have what difference.

In addition, it is better to do not think more organic than be not food wants all organic provisions, perhaps feel ” organic ” be equal to ” healthy ” . Actually, organic foodShanghai noble baby communicates an area Forum of Shanghai noble babyNot only the price is high, certain ” organic ” eat cereal namely, card of its high fever, tall adipose with high sugar content, still be not organic congener product as those.

2, gregarious range is not quite wide

Live although you are self-conscious for a long time to also be not had alone unwell, but still want and friends are great association. Research makes clear, gregarious network is helpful for your health. No matter be to read to meet or play a card, want to meet with friends regularly, it play what content together actually is not important to play what content together actually, decide even if also do not want together to take exercise, of course that is better. As the growth of the age, want to maintain the connection with other, this also is helpful for your health.

3, lack Morpheus

Do you think early in the morning got up at 5 o’clock is going moving good convention? Be not such, this moment it is better that you still sleep well. Much research makes clear, to keep healthy, people must have the Morpheus of 7 hours above in night. Morpheus lack is concerned with a series of diseases, be like hypertensive, depressed disease, diabetic with immunity unusual etc.

4, proper to the compensatory lack of nutrient element understanding

To vitamin and other microelement, be not had jumped over more more, excessive is compensatory these stuffs may be evil instead. 2011, have a research discovery that is aimed at nearly 40 thousand woman, those often take nutriment (especially chalybeate) woman, its death risk actually summary prep above contrasts, this research report did not show its account.

To taking vitamin and mineral cordial, show without long-term research its have apparent profit at present. If you want to take these things, must the d[……]

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