[the practice encyclopedia of duck gizzard] _ of _ duck gizzard does _ how to do –
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[the practice encyclopedia of duck gizzard] _ of _ duck gizzard does _ how to do –

Article introduction

The gastric ministry that duck gizzard is a duck component, it is duck digestive alimental main tool, dispute often feeds one of capable person welcomely like duck gizzard and gallinaceous gizzard, because duck gizzard flesh is qualitative delicate, entrance interest, the most important is the fleshy fishy smell that does not have a duck, the feeding that dispute often suits Bao soup material, what does the practice encyclopedia that gizzard seeing duck comes to below have.

What does the practice encyclopedia of duck gizzard have?

The practice of duck gizzard one:

Analyse of 1. duck’s gizzard becomes two, develop the contamination inside gizzard with water1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend.

2. uses dagger raze wampee puts be bored with of erasure of thick salt rub abluent, the bitter liver on eliminate duck liver and garment film, gall bladder is divided do not break next abluent.

The fish out after clear water is being put to burn boil to put float of liver of duck’s gizzard, duck to enter the water again inside 3. boiler is abluent.

Clear water is contained afresh inside 4. boiler 1500 milliliter, the duck’s gizzard with put float good adds cooking wine, soy, white sugar, refined salt, green, ginger, anise, cassia bark, clove, the fire that use flourishing is boiled.

1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai5. is cast aside go upper cover of float foam lid boils 40 minutes of or so about 7 maturity to rot with stew of low baking temperature next.

6. opens a lid to put duck liver, the baked wheaten cake in using comes 8 minutes ripe hind receive juice.

7. drenchs on balm, the section after air is cool is installed dish can edible.

What does the practice encyclopedia of duck gizzard have?

The practice of duck gizzard 2:

1Shanghai Long FengForum of baby of new Shanghai noble Shanghai noble baby communicates an areaForum Forum of baby of new Shanghai noble, duck’s gizzard is abluent, open Ji to spend a knife, enter boiled water boiler inside summary scald, reoccupy clear water is abluent;

2, put duck’s gizzard bowl inside, add clear water, play green, ginger, Chinese prickly ash, salt, boil of flourishing baked wheaten cake, convert small boil in a covered pot over a slow fire boils 2 hours or so, to duck’s gizzard squashy, add cooking wine, Tian Tianxian again, after continueing to use small baked wheaten cake to tasty, take out;

What does the practice encyclopedia of duck gizzard have?

Shanghai Long Feng forum Forum of baby of new Shanghai noble

3, after waiting for the thick gravy inside boiler to cool, again bittern of duck’s gizzard immerge in. When edible, duck’s gizzard fish out, section is installed dish can.

Edible cannot pass much, otherwise stodgy instead. Wall wampee should shuck when bright duck’s gizzard is cleaned.

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum

[……]

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[Qing Dynasty fries asparagus lettuce] _ Qing Dynasty fries asparagus lettuce _ how to do – of _ practice encyclopedia
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[Qing Dynasty fries asparagus lettuce] _ Qing Dynasty fries asparagus lettuce _ how to do – of _ practice encyclopedia

Article introduction

Asparagus lettuce is vegetable of a kind of green, life Central Africa often sees, the mouthfeel of asparagus lettuce is wonderful, so a lot of people like to eat asparagus lettuce. Asparagus lettuce also is one of food of the daily life of a family, can make the cooked food of a lot of styles. Qing Dynasty fries asparagus lettuce is a kind of the simplest way, learn very easily also.

Qing Dynasty fries asparagus lettuce how to do delicious

Flay of 1. asparagus lettuce goes1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchOld root ministry, rhizome and leaf are abluent and apart

2. asparagus lettuce cuts lozenge piece, xie Qie is become small break, garlic is patted broken, dry any of several hot spice plants, Chao Tianjiao cuts circlet each

Oil falls to burn to in 3. boiler 4 into heat, next dry any of several hot spice plants, garlic small fire explodes slowly sweet

4. flourishing fire, issue asparagus lettuce piece break up fry

5. is fried become angry to asparagus lettuce, chao Tianjiao is fried below come to be born

Leaf of the asparagus lettuce below 6. fries divide evenly, put saltShanghai night net A falls in love with the sea to be the same as a city, flavour of mix up of essence of candy, white vinegar, chicken, outfit dish

Qing Dynasty fries asparagus lettuce how to do delicious

Practice 2

The asparagus lettuce dig that flesh of 1. preparation asparagus lettuce is green is dropped cortical.

2. dig goes cortical and abluent slice. Garlic is patted broken reserve.

Oil is put in 3. boiler, put garlic Chengdu to explode sweet put asparagus lettuce piece fry quickly.

4. puts a few salt, unripe smoke break up quickly fry.

5. fries a few minutes quickly to be able to give boiler.

6. is installed dish can edible.

A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaFall in love with the sea Love Shanghai is the same as edition of city mobile phone

Qing Dynasty fries asparagus lettuce how to do delicious

Practice 3

Flay of 1. asparagus lettuce, cut filament; Garlic cuts end.

Right amount oil is added in 2. boiler, garlic last stage leaves after oily heat, issue asparagus lettuce silk later, fry slightly 2Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum– a few salt is added to flavor after 3 minutes, continue to fry 1-1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch2 minutes can.

3. flavour is very delicate, color verdure.

4. lettuce flavour is pure and fresh and summary belt is acrid, can stimulate digest enzymatic secrete, stomachic. Its are lacteal and serous, can enhance the exudation of gastric juice, digestive gland and biliary exudation, promote the function of each peptic thereby, the acidity in abate to digesting a function, enteron reduces the patient with constipation especially advantageous.

[……]

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[potato taking steam can reduce weight] how _ of thin body of _ of _ evaporate potato is thin body –
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[potato taking steam can reduce weight] how _ of thin body of _ of _ evaporate potato is thin body –

Article introduction

It is fast amylaceous food tomato patch, nutrient intake is taller also. Have a way tomato patch a lot of, evaporate potato is a kind, often eat evaporate potato to also can absorb nutrition likewise, during reducing weightForum of Shanghai noble baby Shanghai noble babyAlso can eat evaporate potato, need not worry about the problem of get fat. Of course, it is evaporate potato to also want to notice dosage.

Can potato taking steam reduce weight? The effect how

1. potato is us the housekeeping money of common a kind of food in daily life vegetable, the common method that makes potato has evaporate, boil, stew, fry etc. The starch that contains inside potato is taller, prandial fiber is very rich also, eat to produce full abdomen move easily more. And what contain inside it is adipose less, can promote the digestive function of taste plus protein and vitamin, wide bowel is aperient, eating potato so is helpful to reducing weight, but should notice right amount, because of what eat too much, can cause the problem that occurrence esophagus jams.

Can potato taking steam reduce weight? The effect how

2. evaporate potato is fast amylaceous food, but also be tall fiber food at the same time, because gastric capacity is changeless, if eat these only, otherFall in love with the sea Love Shanghai is the same as edition of city mobile phoneAlso with respect to not feel like eating can reduce weight, and be full abdomen feels, it is to be able to be decreasedForum of baby of new Shanghai noble Shanghai noble baby communicates an areaOf intake of little other alimental. Similar have yam, Love Shanghai is the same as a city Fall in love with the seaThe alimental such as taro, pumpkin, yam but the means reducing weight that reducing weight also is need health cannot control food blindly, long-termForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiCan cause digestion disease, wait for a circumstance like gastritis.

Can potato taking steam reduce weight? The effect how

3. evaporate potato can reduce weight is not flicker person, the bases of potato is carbohydrate, however its content is rice only 1/4 just. The research that passes concerned expert makes clear, the starch in potato is not common starch, she is a kind of starch that fight a gender, it can narrow adipose cell. And potato itself is contained scarcely adipose, 100g potato is adiposeShanghai joins friendly community to touching with the city Forum of Shanghai night netContent is 0.2g only.

[……]

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[it the puerpera eats what vegetable is good that the puerpera eats what vegetable] how does confined _ of _ vegetable _ eat –
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[it the puerpera eats what vegetable is good that the puerpera eats what vegetable] how does confined _ of _ vegetable _ eat –

Article introduction

The confinement in childbirth in our country tradition is consuetudinary in, have a lot of contraindication, cannot eat for instance unripe cool, cannot eat hard, need eats tall nutrition and the food that contain a lot ofa vitamin. This has stated reason, because puerpera constitution is special, force of the immunity after production is over drops, if be entered not in time,fill, can cause certain harm to puerpera body. So, it what vegetable the puerpera eats is good that what vegetable the puerpera eats?

It the puerpera eats what vegetable is good that the puerpera eats what vegetable

Traditional idea thinks, vegetable and fruit eat to be able to hurt the body during confinement, also because a lot of vegetable sexes are cold, the food with edible cold sex avoids commonly during puerpera confinement, so a lot of new mother not very dare eat vegetable. New mother is during confinement in childbirth, a week does not suggest to eat vegetable, fruit, the vegetable fruit of raw or cold food can affect intestines and stomach, hurt a tooth possibly still. What can heat up a gender in order to eat in the 2nd week of confinement is vegetable, confinement removes draft fruit the 3rd week, vegetable of edible lukewarm sex and fruit.

1, cabbage mustard dish belongs to smooth sexLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumVegetable, cabbage mustard contains a large number of prandial fiberLove Shanghai is the same as city forum Love Shanghai is the same as a city, can prevent constipation. Still have at the same time reduce cholesterol, bate blood-vessel, prevent the effect such as heart disease. Mom is eatable during confinement in childbirth, but do not eat raw as far as possible. Nevertheless, the doctor of traditional Chinese medicine thinks to eat too much cabbage mustard to have the side effect that bad news person enrages really. Additional, eat cabbage mustard for a long time to be able to restrain the exudation of sex hormone.

It the puerpera eats what vegetable is good that the puerpera eats what vegetable

2, day lily contains the content such as C of protein, vitamin, A and mineral iron, Potassium, calcic, magnesium very rich, to blood benefit great. Day lily can open pectoral wide midriff, your popular feeling enrages peace, without have melancholy, so the name forgets care is careless. Puerperium can eat day lily more appropriately.

It the puerpera eats what vegetable is good that the puerpera eats what vegetable

Forum of Shanghai night net Shanghai night net

3, carrot nutrition is rich, element has ” small ginseng ” say. Carrot contains a lot ofelement of carbohydrate, naphtha, carotene, vitamin B1, vitamin B2, cyanine, calcic, iron to wait for nutrient composition. The puerpera ought to eat carrot more, increase the intake of vitamin A, enhance oneself immunity power.

4, the tomato red element that contains in tomato is hadFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumVery strong fight oxidation active, have fight consenescence, reduce the dangerous sex of cardiovascular disease, prevent cancer to fight pharmacodynamics action of cancer. The nutrition of tomato is rich, eat C of unripe can compensatory vitamin, eat the can compensatory antioxidant that thoroughly[……]

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[purple perilla stalk can treat palace to shrink really] _ of systole of uterus of _ of stalk of _ purple perilla can treat –
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[purple perilla stalk can treat palace to shrink really] _ of systole of uterus of _ of stalk of _ purple perilla can treat –

Article introduction

In the period of time that pregnant woman shortly will produce, appear easily irregular palace shrinks phenomenon, the palace that actually this is a kind of false sex shrinks, this kind of circumstance causes abdominal pain very easily. ThisA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaMoment can come down to have build up one’s health by rest and by taking nourishing food with purple perilla stalk in the doctor’s guidance, because purple perilla stalk is justifiable gas is wideSh1f of Shanghai Long Feng forum Shanghai Long Feng forumIn, fall the effect with spirit phlegmy pass the time in a leisurely way. Must come down to undertake the cure of this respect perhaps is recuperated in the doctor’s guidance of course.

Can purple perilla stalk treat palace to shrink really

Before childbirth several weeks, uterine muscle is more sensitive, willShanghai night net A falls in love with the sea to be the same as a cityCan appear irregular uterus is contractive, persistent time is short, force is weak, or bottom of uterus of be confined to. Via stopping again after several hours, cannot make cervix mouth is stretched, reason is not about to give birth, call a holiday blast shrink.

Can purple perilla stalk treat palace to shrink really

When the uterus systole appearsForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiWhen bellyacke, can feel next abdomen are very hard. Actually, if pregnant woman is longer of time with same the pose stands or sit, meeting feelingShanghai Long Feng forum Forum of baby of new Shanghai nobleHarden to abdominal fitful (appear namely the semiotic) with close abdomen, this is ” false sex palace shrinks ” . Its characteristic is to appearA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a citytime does not have the rule, degree also when strong when weak. Before about to give birth, because the uterus issues paragraph of be impregnated head to drop of be caused by pull pull stimulation, “False sex palace shrinks ” the circumstance will be more and more frequent.

Can purple perilla stalk treat palace to shrink really

Palace shrinks lack of power it is to show the uterus contracts to still maintaining normal section law sex, symmetry and polarity, but palace shrinks intensity is being reduced however, bring about palace to shrink time interval is lengthened, duration shortens, every time the force when palace shrinks is weak, palace mouth is patulous and slow, make delivery time is lengthened, fetal be browbeaten, the puerpera is whacked.

Palace mouth does not leave tardy however, cause produce Cheng protracted, after bringing about fetal head to enter the pelvis, bladder is oppressed be between fetal head and pubic combination, produce; of dysuria, retention of urine to affect placenta to come off from uterine wall, cause flooding; to raise fetal a note of the ancient Chinese five-tone scale inside anoxic the opportunity with scar.

False sex palace shrinks general meeting is advanced as pregnancy ceaselessly and gradually incline to is frequent, but until gravid finally a few weeks, false sex palace shrinks to still can be behaved possibly for abiogenesis, irregular, painless. Sometimes, it is very difficult that false sex palace shrinks shrink to[……]

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[can be chicken of iron bowl bavin also done in the home? ] _ does _ how to do –
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[can be chicken of iron bowl bavin also done in the home? ] _ does _ how to do –

Article introduction

Chicken of iron bowl bavin is ave lane inside pattern of very familiar a kind of dish, because its use big iron bowl to have the kind of cooking, draw the attention of many people. Use iron bowl to undertake making dish chicken, sauce can let faster on flavour actually blend in chicken inside, the bovril that and boil is boiled secretes in the process still can be ironed ripe distribute food otherly, kill two birds with one stone.

Can be chicken of iron bowl bavin also done in the home?

Chicken of iron bowl bavin has become a flesh to pledge fresh and tender, colour and lustre is ruddy, taste sweet alcohol, your person eats hard the new name dish of dismiss from one’s mind. It uses iron bowl fried dish to machine excellent recipe distinctiveShanghai Long Feng forum Forum of baby of new Shanghai nobleadvantage, combined chaffy dish to grow at the same time fill an unabated to manage elite, had sweet smell thereby full-bodied, fresh and tender and dainty, 100 eat not tire of, 100 eat not the characteristic of be bored with, became cate city1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchThe Xin Liang of field is nodded.

Can be chicken of iron bowl bavin also done in the home?

The practice of chicken of iron bowl bavin

With makings:

1, advocate makings: Bavin chickenShanghai joins friendly community to touching with the city Forum of Shanghai night net, wax gourd is right amount.

2, complementary makings: Salt, gourmet powder, green ginger garlic, caraway, aniseed, chinese prickly ash, hemp any of several hot spice plants, sweet leaf, cassia bark, drySh1f of Shanghai Long Feng forum Shanghai Long Feng forumChili, valve of Pi county beans, liquor, often smoke.

Can be chicken of iron bowl bavin also done in the home?

Practice:

1, chicken is abluent, chop walnut piece size, rinse, scald water, wax gourd flay, cut thick piece, green Chinese onion cuts 5 centimeters paragraph, ginger is patted sodden, reserve.

2, boiler puts one spoon salad oil, burn heat to put little stir-fry before stewing fries half spoon thick broad-bean sauce, give fragrance to issue hemp any of several hot spice plants, chili, issue complementary makings to continue next small fire stir-fry before stewing is fried, give sweet smell, issue gallinaceous piece, put 3 spoon salt, 9 liquor, 9 often smoke, fry change to color.

3, enter high-pressured boiler, add Shang Shui to approach extremely bell, involve fire, frowsty a hour of boil.

4, bottom of bowl of iron of wax gourd mat, gallinaceous piece is orderly above the code, irrigate the chicken broth inside high-pressured boiler, scatter carawayShanghai night net A falls in love with the sea to be the same as a cityCan.

[……]

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[how does sea urchin thorn eat personally? Such doing had better eat! ] _ of practice of _ the daily life of a family makes methodological –
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[how does sea urchin thorn eat personally? Such doing had better eat! ] _ of practice of _ the daily life of a family makes methodological –

Article introduction

It is to long-term life for the person of the seaside, was familiar with sea urchin very much for certain, this is the food with a kind of very delicious flavour, nutrient value is very high also, often still be regarded as a kind of valuable medicine will use, for instance sea urchin has the effect that treats asthma of gastralgia, cure, have make acid acetanilide, expectorant soft firm wait for effect, what sea urchin pricks a body introduce to have a way below.

How does sea urchin thorn eat personally? Such doing had better eat!

One, the practice of body of sea urchin thorn

1. fresh sea urchin a certain number of, from bottom place having an opening takes out incrustation. Cut open round mouth, fizzle out sea urchin with small spoon take out, clean completely

2. cleans good sea urchin to fizzle outLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum, put two lemon and a bit salt is taken out 10 minutes in the bubble in mineral water. Eat!

Xiao stick person

Rinse the water of sea urchin, use the former juice inside allegedly more delicate.

How does sea urchin thorn eat personally? Such doing had better eat!

2, how does sea urchin thorn eat personally

Forum of Shanghai night net Shanghai night net
Eat sea urchin, fresh the most important. Should eat be about to eat true sea urchin to prick a body, the sea urchin thorn that bright delicacy feeds namely had better eat personally. Will arrive in June August is sea urchin most the season of fat, the mouthfeel of sea urchin and the water area that its grow are close together and relevant, if the sea urchin of Hokkaido is quite delicate. Sea urchin blossoms so about, does sea urchin prick a body how to eat?

After the sea urchin that will chosen is abluent, lever the soft carapace that awn of shape of black ribbon radiate pricks with scissors. Awn thorn is protection of sea urchin ego not only ” ballproof garment ” , it is the breathing tool of sea urchin more, the sea urchin that absorbs full water through thorn can sink benthic, wave conversely surface.

Seem the sea urchin egg of orange valve yellow with the shape inside spoon gouge carapace next, take out is splanchnic. This process needs the action of meticulous adroitness. Sea urchin egg is arranged inside sea urchin body appear five-pointed star state, grain is trenchant, small glutinous millet of color orange Huang Shi, yi Su of egg of pardonable sea urchin says sea urchin is yellow. Put sea urchin glacial water to add dip of citric, salt on 10 minutes, again1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchBlot water, a bright delicacy feeds the sea namelyLove Shanghai is the same as city forum Love Shanghai is the same as a cityBravery pricks a body can fresh give heat.

Sea urchin thorn does not have muscle without bone personally, the entrance is changed namely. sea urchin thorn is put into black personally inside soft carapace, again park of will soft carapace inside one glass dish, because little, feel double pity is expensive so. Tie-in and proper seasoning needs when eating, let mustard and soy flavor after juice soaks sea urchin adequately to prick body all sides, cautious in putting the entran[……]

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[coco skin has what effect] – of advantage of _ effect _
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[coco skin has what effect] – of advantage of _ effect _

Article introduction

After a lot of people been drinkinging coconut juice, can throw away coco skin, it is to hold out so regrettablly, actually coco skin belongs to a kind of Chinese traditional medicine, have the effect that recuperates the body, had compared in the action of hemostatic respect especially, in precautionary gastralgia, precaution vomits or diarrhoea respect also has very good effect, additionally coco skin still has precautionary cholera, treat aching action, coco is treasure all over really.

Coco skin has what effect

1, the effect of coco skin1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

Coco skin material of this kind of Chinese traditional medicine, taste is bitter, nature is gentle, avirulent sex exists, hemostatic acetanilide it is its mainest effect, multi-purpose at ordinary times after the gastralgia at the mankind and vomiting the cure of the disease such as diarrhoea, at the same time it also can treat human bazoo to nosebleed, remedial effect is very outstanding.

Coco skin has what effect

2, coco skin can order end aching

Shanghai noble baby Forum of 1000 the Long Feng that spend a netCoco skin is right personForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiKind soldier closes painful have very good therapy effect, can put coco skin fire when cure quality, grind next pulverous, take one money to send directly with new bail every time take, everyday can.

Coco skin has what effect

3, cocoForum of Shanghai noble baby Shanghai noble babyThe skin can treat cholera and sickness

Coco skin can treat human cholera and sickness, when cure can add right amount coco skin clear water decoct is made, take medical fluid next, this kind of bazoo in methodological mankind nosebleedsShanghai night net A falls in love with the sea to be the same as a cityAlso have pretty good therapy effect.

4, coco skin can be hemostatic

Hemostatic one of main effect that also are coco skin, its cure haematemesis and when n/medding having blood in one’s stool OK and directShanghai Long Feng forum Forum of baby of new Shanghai nobleAfter adding clear water decoct to make, take, cure can grind it into powder when traumatic haemorrhage, direct apply, can have pretty good hemostatic effect.

[……]

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[what does encyclopedia of practice of tender bean curd have? Authentic practice is such] _ of practice of _ the daily life of a family makes methodological –
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[what does encyclopedia of practice of tender bean curd have? Authentic practice is such] _ of practice of _ the daily life of a family makes methodological –

Article introduction

So called tender bean curd, it is the sort of very soft bean curd, it is very soft inside tender, mouthShanghai noble baby Forum of 1000 the Long Feng that spend a netFeeling is very delicate, the water content of this kind of bean curd is very big, have certain flexibility, taste mouthfeel is very good, eat tender bean curd, still can complement a variety of rich protein, amino acid, have tender bean curd or the effective method of filling calcium at the same time, a few kinds of popularity that tender bean curd is below have a way.

What does encyclopedia of practice of tender bean curd have? Authentic practice is such

One, the fish is sweet tender bean curd

MaterialForum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai

Advocate makings: The pig wrings the flesh 80 grams, south bean curd 4, garlic Chengdu 1 teaspoon, teaspoon of Jiang Rong 1/2, chopped green onion 1 teaspoon, bubble any of several hot spice plants 8 mincing

Condiment: Unripe smoke 1 1/2 big spoon, often take 1 teaspoon, small spoon of fine salt 1/8, big spoon of sweet vinegar 1/2, white sugar 1 teaspoon, teaspoon of gallinaceous essence 1/2, thick broad-bean sauce of 1 small spoon (thick broad-bean sauce is very salty, if the sentence that impose does not need,put salt again)

Practice

1, the heat inside boiler is oily, put a pig to wring stir-fry before stewing of fleshy small fire to fry.

2, when giving grease to pork, put any of several hot spice plants of ginger, garlic, chopped green onion, bubble to fry sweet.

3, infuse clear water or soup-stock half cups.

4, join all flavoring, 1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiReach bean curd of stripping and slicing.

5, after medium baking temperature is boiled, turn small fire is boiled close to Shang Zhikuai when working, join water starch.

6, to asperse when Shang Zhinong is stiff on chopped green onion can.

What does encyclopedia of practice of tender bean curd have? Authentic practice is such

2, tender bean curd of silk of red oily chicken

Material

Inside flesh of breast of ester bean curd, chicken, green, ginger, garlic, salt, unripe smoke, oil of vinegar, chili

Practice

Bean curd of the ester inside 1. cuts 5mm piece, go up boiler evaporate 5min;

Flesh of 2. chicken breast puts bowl in, put onion paragraph, the cold water after thoroughlying cook is rinsed, wash exterior film, rip filament;

Salt is added in 3. bowl, pound mashed garlic;

4. boiler heats up oil, chili pink enters the; in hot oil

The bean curd with 5. good evaporate gives boiler, redundant water divides teem, place gallinaceous silk, drench on the unripe water that smoke vinegarA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna;

6. scatters mashed garlic, drench chili is oily, sa Cong is beautiful can

What does encyclopedia of practice of tender bean curd have? Authentic practice is such

3, old skin tender bean curd

1

Board bean curd, the surface touchs bit of flour, issue boiler deepfry, golden can have pot.

2

The bean curd drop with good blast does oily share, fullyShanghai joins friendly community to touching with the city Forum of Shanghai night netWith.

3

Put into a few butter inside boiler

4

Put into bean curd to follow vegetable (I have here vegetable to had been ironed first) so bean curd follows veget[……]

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[can yam staple food reduce weight, try this kind to reduce weight have a way] how does _ of _ thin body eat –
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[can yam staple food reduce weight, try this kind to reduce weight have a way] how does _ of _ thin body eat –

Article introduction

Yam is we feed capable person one kind common, in us when, every time fall winter after school, we should buy a yam that bake, the yam of hot heat can warm not only hand, eat so that moment enters the mouth not only sweet, and the aftertaste is true when boundless. So contemporary how are we to come to what this entirely reads aloud advocate yam staple food to you can reduce weight?

 Can yam staple food reduce weight, try this kind to reduce weight have a way

Yam why canForum of Shanghai noble baby Shanghai noble babyReduce weight:

1, quantity of heat low

Every 100 grams edible yam, be contained quantity of heat is 106 kilocalorie; and the quantity of heat of rice is 116 kilocalorie about.

2, prandial fiber is abounded

The prandial fiber content of yam is in 0.5%-1.3% , and the prandial fiber of rice is containedShanghai night net A falls in love with the sea to be the same as a cityThe capacity is insufficient 0.5% . Rich prandial fiber can enhance full abdomen sense, reduce food gross one day absorb, have certain effect reducing weight.

3, fight sexual starch

The potato such as yam, potato kind the rich starch that fight a gender is contained in food, the property of the starch that fight a gender and prandial fiber are similar, have very good full stomach feeling, fat accusing blood, fall blood sugar.

4, low adipose

The adipose content in yam is not worth the 1/4 of rice, belong to low adipose food, conduce to reduce weight. Yam and it eats to be brought about easily together gastric ulcer tells family rapidly

 Can yam staple food reduce weight, try this kind to reduce weight have a way

Why somebody suspects yam can add fertilizer:

Think to eat yam to be able to add fertilizer, the first because short in food,be time, yam is the existence that serves as staple food, although that time does not have how many fatso, but because eat yam,also be done not have andNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityAppear angular phenomenon. The 2nd it is someone takes yam to reduce weight in the attempt, as a result discovery did not become thin not only, fat still.

Eat yam to gain flesh the most easily so:

Regard yam as vegetable edible, result yam did not eat less, rice also did not eat less, bring about quantity of heat to absorb overmuch.

The edible method of yam is incorrect, wait like deepfry yam, oily stew yam, although such eating very delicate, but yam place is accessaryA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaGrease quantity of heat far the quantity of heat of itself of tower above yam.

Eat much. The content of the carbohydrate in yam and rice are very adjacent, if you regard it as really,do not have caloric food, ceaseless edible, so it is very difficult to do not add fertilizer. Be in after all poor time, it was fed one big1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchApprove a person.

It how have ability is better to how have ability reduce weight:

Above all, yam is food of a kind of extremely rich nourishing. Concerned data shows, if the fresh yam 2.5 kilogram, convert becomes the commissariat of 0.5 kilogram, among them protein, carbohydrate, vitamin and mineral, exceed rice, flour far. And[……]

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